Author Archives: capitalnunsnetballadmin

Last night we had the first fitness training session of the season.  Niki’s boot camp proved to be an instant hit!  The entire session focused on strength conditioning and core stability – your two greatest allies on the netball court! Sign up and join for these fitness sessions running for the remainder of August:  Mondays =Continue reading “Fitness Training Kick Off!”

To all our returning, social and new players! The members area has been updated with the training plan, some dates for your diary and latest key contacts.   Don’t miss out! Sign up today for Monday’s Boot Camp fitness!!

Trials have come and gone and we’re excited to see what the new season has in store for us! If you are still interested in joining Capital NUNS, but have missed the trials, please contact nunsclubcaptain@gmail.com for more information.